FACEBOOK

UC Sport
UC Sport
Get your heart rate up with this cardio focused home workout 🏃🏻‍♂️
No skipping rope? No problem! Swap out the skipping rope for pogo jumps!

#UCSport #UCFitX
UC Sport
UC Sport
UC Sport
Keep active while studying and working from home and you could win a $50 Rebel Sport voucher! 🤩

UC Sport is participating in the Move it Month Challenge through the UniMoves UC app. Designed to get you moving, the challenge will run throughout April, with the person with the highest number of moves at the end of the month taking home the voucher!

To get involved, download the UniMoves UC app through the App Store (iOS) or Google Play Store and join now!
UC Sport
UC Sport
UC Sport staff will also make the move online and will be available to help students navigate these unique times.

This includes continuing to provide resources to help keep healthy and active while working and studying from home.

Stay safe and positive all. 🏠
UC Sport
UC Sport
Need some motivation to get you through hump day? Try this home workout to get yourself through the end of the week 💪🏻
Complete 3 rounds for a 30-minute session and all 5 for a 45-minute workout!
UC Sport
UC Sport
UC Sport
During these uncertain and rapidly changing times, it is important to keep your body moving. Keeping physically active helps to support your immune system and can also be a mood booster.

With the closing of gyms and sports facilities, these no equipment sessions will get your heart racing, all from the comfort of your home!

We want all members of the UC Sport community to stay healthy and well during these uncertain times, so stay engaged with us and one another and we will get through this together 💙
UC Sport
UC Sport
UC Sport
Following the recent Government restrictions regarding COVID-19, UC Sport will be postponing the remainder of our semester 1 events.

Whilst postponing the events is the last thing we would like to do, the health and wellbeing of our students is our first priority. When it is safe to do so, UC Sport will look to reschedule the events.

INSTAGRAM

NEWSLETTER

FACEBOOK